Lisa Della Rocca

Joined Ompractice December 2018

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Ten years ago, while practicing law, I seriously injured my back and broke my arm in a slip and fall accident. That accident was my doorway into yoga, which alleviated my pain, gave me greater energy, a stronger, leaner body, and a grounded mind. I've been practicing ever since, most of the time at YogaWorks, in the San Francisco Bay Area. I received my diploma from YogaWorks, training under Melanie Salvatore August and Julie Conrad. I teach using "ASE" --Alignment, Stability and Elongation-- to allow for a sustainable and satisfying practice. My intention is to provide a safe space where you can immerse yourself in yoga, and leave class feeling relaxed, revitalized and awesome!

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