Joined Ompractice April 2019
Liz was born and raised in Baltimore, MD. She graduated from Salisbury University in December 2009 with a Bachelor’s of Science in Psychology. In May 2013 she graduated from Loyola University with a Masters of Education in School Counseling.
She currently works as a clinical counselor in Towson serving children, families, and adults. When Liz enters the room love is created in every class she leads. Through the balance of power and grace she will leave you feeling at peace with the oneness that is you.
Liz’s favorite pose is handstand and the many variations. She loves feeling grounded and lifted at the same time. She also loves this pose because it brings a playful element to her practice and to her life.
When Liz is not in the studio, she is likely headed to the beach or hiking or biking in a more local area. She loves spending time with family and friends sharing smiles and laughs. Follow Liz on instagram at @liz_McNairy and @nahiwellness