Nicole Tsong

Joined ompractice January 2018

Image

Nicole Tsong is the spirited voice behind The Seattle Times column "Fit for Life"and author of "Yoga for Hikers" and "Yoga for Climbers" from Mountaineers Books. A leader in the yoga, fitness, and health and wellness community in Seattle, she teaches strong, sweaty and fun power flow yoga at leading yoga studios around the city. She is a skilled mentor and trainer of new teachers and is a dynamic — and occasionally cheeky — life coach.

Nicole grew up in the Midwest, and has lived and worked around the globe, including in Alaska, China and Washington, D.C. Her love of the mountains and the outdoors drew her west. A journalist for nearly a decade at The Seattle Times and Anchorage Daily News, Nicole remains a writer at heart. She shares her fun, and sometimes wacky, fitness adventures in her popular weekly fitness column in The Seattle Times. (Her favorite party trick? Name a sport she hasn't tried.)

A certified Baptiste teacher, Nicole started doing yoga when she moved to Seattle more than a decade ago. She has taught kids yoga at the White House Easter Egg Roll, and she serves as president of the board for the nonprofit Yoga Behind Bars. Nicole also is Lightyear Leadership Certified (formerly igolu), and she adores leading people through vision and goal-setting to create a powerful, lasting legacy. Out of the myriad activities she has tried in the name of fitness, she loves yoga and Olympic weight lifting the most. She is in a long-term relationship with the mountains and beaches of the Pacific Northwest, the violin and her husband, Chris.

Image

Upcoming Classes

Image
"Nicole listens, she advises, and she offers tools all in a way that lets you feel like you're talking to an old friend."
Kara
Full Schedule
June

July 2020

August
Sun
Mon
Tues
Wed
Thurs
Fri
Sat
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
Events for July

1st

No Events
Events for July

2nd

No Events
Events for July

3rd

No Events
Events for July

4th

No Events
Events for July

5th

No Events
Events for July

6th

No Events
Events for July

7th

No Events
Events for July

8th

No Events
Events for July

9th

No Events
Events for July

10th

No Events
Events for July

11th

No Events
Events for July

12th

No Events
Events for July

13th

No Events
Events for July

14th

No Events
Events for July

15th

No Events
Events for July

16th

No Events
Events for July

17th

No Events
Events for July

18th

No Events
Events for July

19th

No Events
Events for July

20th

No Events
Events for July

21st

No Events
Events for July

22nd

No Events
Events for July

23rd

No Events
Events for July

24th

No Events
Events for July

25th

No Events
Events for July

26th

No Events
Events for July

27th

No Events
Events for July

28th

No Events
Events for July

29th

No Events
Events for July

30th

No Events
Events for July

31st

No Events

Are you a teacher?

Expand your student base and teaching on ompractice today.
Learn More