Prema Posner

Joined Ompractice January 2022

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Prema Posner is a gentle and nurturing RYT 500 yoga teacher who has been sharing her practice since 2008. Her teaching style supports students of all abilities to flourish in their practice attuning them to a vibration of love and the infinite potential of connection. Prema’s classes are laced with the wisdom of her travels and knowledge of both the physical and spiritual worlds.

Prema spent 9 years traveling, studying, and teaching at spiritual centers in countries all over the world including India, all through South East Asia, Australia, New Zealand, Peru, Bali, and most recently Guatemala.

She has completed over 1500 hours of training and is certified to teach Hatha and Vinyasa Flow Yoga, Yoga Energetics, Yin, Restorative, Prenatal Yoga, Kids Yoga, Mommy & Me Yoga, and Vipassana Meditation.

She is a passionate Bhakti yogi who loves sharing the profound practice of Kirtan.
 
To learn more, visit her website www.premaposner.com.

Upcoming Classes

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Upcoming Classes

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