Troy Hadeed

Joined Ompractice June 2019

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Through commitment to his practice and study, Troy has tapped into a depth of practice that transcends the physical form of Asana. In his teaching he brings practitioners into a new relationship with their breath as a form of Spirit, thereby having the practice embody a personal Prayer. Troy views the science of yoga as a personal practice and one’s own journey of self-discovery. For that reason he is continuously aiming to create a space that is available and comfortable for all to practice, regardless of their faith, age, or physical limitations.

With mindful, intentional movements Troy’s teaching brings a fresh and powerful dimension into today’s yoga class that helps bridge the gap between the pure essence of Yoga and todays disconnected world. At the foundation of Troy’s teaching is not the breath, but one’s relationship to the breath. In this we discover that no posture, no transition, no moment is ever the same; we discover what it means to live in the present moment, and finally we remember what it means to live from a place of Genuine Love.

Troy currently studies the linage of Krishnamacharya and has been blessed with the guidance and inspiration of amazing teachers, including: Ryan Leier, Seane Corn, Father Joe Pereira (Iyengar Yoga), Baron Baptiste, Srivatsa Ramaswami (Vinyasa Krama), Leslie Kaminoff, Jess Robertson, and Ted Grand, among others.

Troy currently lives in a treehouse on the north coast of Trinidad & Tobago and is constantly being reminded that Prana (the life force that connects and flows through all life) is very real.


Upcoming Classes

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Upcoming Classes

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