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Upcoming Classes

26Mar

Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET

Tuesday,

Class Details

26Mar

Stretch & Recover (25 min) with Chanel // TUES 7:00AM ET

Tuesday,

Class Details

26Mar

Beginner Yoga (50 min) with Chanel // TUES 8:00AM ET

Tuesday,

Class Details

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Live classes from anywhere with a teacher who sees you.

Can't get to a yoga studio, or just prefer to practice at home? We bring the class to you. We use two-way video, so you are always seen and supported by a great teacher.

This is yoga with all the support, personal interaction, and accountability of a studio class — but one you can take from wherever you are.

We'd love to have you practice with us. We have classes every day.

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Upcoming Classes

February

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Events for March

1st

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // FRI 9AM ET / 6AM PT

9:30 AM - 10:00 AM Local time EDT

Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express with Ashley (25 min) // FRI 12PM ET

3:30 PM - 3:55 PM Local time EDT

Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET

6:00 PM - 7:00 PM Local time EDT

Slow Flow (60 min) with Alana // FRI 6PM ET / 3PM PT

Events for March

2nd

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Chanel // SAT 9:00AM ET

9:30 AM - 10:15 AM Local time EDT

Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT

10:00 AM - 10:50 AM Local time EDT

Chair Yoga for Every Body (50 min) with Dielle // SAT 10AM ET / 7AM PT

10:30 AM - 11:30 AM Local time EDT

Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT

11:30 AM - 12:20 PM Local time EDT

Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT

12:30 PM - 12:55 PM Local time EDT

Guided Meditation (25 min) with Lisa // SAT 12:30PM ET / 9:30AM PT

8:00 PM - 8:50 PM Local time EDT

Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT

Events for March

3rd

9:00 AM - 10:15 AM Local time EDT

Vinyasa Yoga with Dawn (75 min)

10:00 AM - 10:50 AM Local time EDT

Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT

12:00 PM - 1:00 PM Local time EDT

Beginner Ashtanga Yoga with Charina (60 min) // SUN 12pm ET / 9am PT

7:00 PM - 8:00 PM Local time EDT

Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET

Events for March

4th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET

7:00 AM - 7:25 AM Local time EDT

Stretch & Recover with Chanel (25 min) // MON 7:00AM ET

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // MON 9AM ET / 6AM PT

10:00 AM - 11:00 AM Local time EDT

Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT

12:00 PM - 12:25 PM Local time EDT

Gentle Flow: Mid-Day Release (25 min) w/ Emily // MON 12:00PM ET / 9AM PT

12:30 PM - 12:55 PM Local time EDT

Guided Meditation with Emily (25 min) // MON 12:30PM ET / 9:30AM PT

1:00 PM - 1:45 PM Local time EDT

Yoga Nidra with Amy (45 min) // MON 1PM ET / 10AM PT

1:30 PM - 2:15 PM Local time EDT

Chair Yoga with Marie (45 min) // MON 1:30PM ET / 10:30AM PT

6:30 PM - 7:20 PM Local time EDT

Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT

7:00 PM - 8:00 PM Local time EDT

Empowered Flow w/ Leah (60 min) // MON 7PM ET / 4PM PT

Events for March

5th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET

7:00 AM - 7:30 AM Local time EDT

Stretch & Recover (25 min) with Chanel // TUES 7:00AM ET

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // TUES 8:00AM ET

8:30 AM - 9:00 AM Local time EDT

Intro to Ashtanga- Short Flow (30 min) with Nadine // TUES 8:3AM ET / 5:30PT

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Lisa // TUES 9:00AM ET

12:00 PM - 12:25 PM Local time EDT

Gentle Flow: Mid-Day Release (25 min) with Emily // TUES 12:00 PM ET / 9AM PT

3:30 PM - 3:55 PM Local time EDT

Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET

4:00 PM - 5:00 PM Local time EDT

Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 4pm ET / 1pm PT

5:30 PM - 6:30 PM Local time EDT

Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT

7:00 PM - 7:25 PM Local time EDT

Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT

7:00 PM - 7:50 PM Local time EDT

Power & Balance (50 min) with Zoie // TUES 7pm ET / 4pm PT

8:00 PM - 8:50 PM Local time EDT

Yin Yoga (50 min) with Zoie // TUES 8pm ET / 5pm PT

Events for March

6th

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga (50 min) with Katy // WED 9AM ET / 6AM PT

12:30 PM - 12:55 PM Local time EDT

Guided Meditation (25 min) with Emily // WED 12:30PM ET / 9:30AM PT

1:00 PM - 1:45 PM Local time EDT

Yoga Nidra with Amy (45 min) // WED 1PM ET / 10AM PT

7:00 PM - 7:45 PM Local time EDT

Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT

7:30 PM - 8:30 PM Local time EDT

Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT

Events for March

7th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // THURS 8:00AM ET

12:00 PM - 12:25 PM Local time EDT

Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET

12:00 PM - 12:25 PM Local time EDT

Gentle Flow: Mid-Day Release (25 min) with Emily // THURS 12:00PM ET / 9AM PT

12:30 PM - 1:00 PM Local time EDT

Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT

3:30 PM - 3:55 PM Local time EDT

Yoga for Office Workers (25 min) with Charina // THURS 3:30PM ET

5:30 PM - 6:30 PM Local time EDT

Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT

7:00 PM - 8:00 PM Local time EDT

Beginner Hatha (60 min) with Hania // THURS 7PM ET / 4PM PT

7:30 PM - 7:55 PM Local time EDT

Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT

8:30 PM - 9:30 PM Local time EDT

Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT

10:30 PM - 11:30 PM Local time EDT

Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 10:30PM ET / 7:30PM PT

Events for March

8th

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // FRI 9AM ET / 6AM PT

9:30 AM - 10:00 AM Local time EDT

Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express with Ashley (25 min) // FRI 12PM ET

3:30 PM - 3:55 PM Local time EDT

Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET

6:00 PM - 7:00 PM Local time EDT

Slow Flow (60 min) with Alana // FRI 6PM ET / 3PM PT

Events for March

9th

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Chanel // SAT 9:00AM ET

9:30 AM - 10:15 AM Local time EDT

Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT

10:00 AM - 10:50 AM Local time EDT

Chair Yoga for Every Body (50 min) with Dielle // SAT 10AM ET / 7AM PT

10:30 AM - 11:30 AM Local time EDT

Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT

11:30 AM - 12:20 PM Local time EDT

Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT

12:30 PM - 12:55 PM Local time EDT

Guided Meditation (25 min) with Lisa // SAT 12:30PM ET / 9:30AM PT

8:00 PM - 8:50 PM Local time EDT

Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT

Events for March

10th

9:00 AM - 10:15 AM Local time EDT

Vinyasa Yoga with Dawn (75 min)

10:00 AM - 10:50 AM Local time EDT

Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT

12:00 PM - 1:00 PM Local time EDT

Beginner Ashtanga Yoga with Charina (60 min) // SUN 12pm ET / 9am PT

7:00 PM - 8:00 PM Local time EDT

Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET

Events for March

11th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET

7:00 AM - 7:25 AM Local time EDT

Stretch & Recover with Chanel (25 min) // MON 7:00AM ET

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // MON 9AM ET / 6AM PT

10:00 AM - 11:00 AM Local time EDT

Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT

12:00 PM - 12:25 PM Local time EDT

Gentle Flow: Mid-Day Release (25 min) w/ Emily // MON 12:00PM ET / 9AM PT

12:30 PM - 12:55 PM Local time EDT

Guided Meditation with Emily (25 min) // MON 12:30PM ET / 9:30AM PT

1:00 PM - 1:45 PM Local time EDT

Yoga Nidra with Amy (45 min) // MON 1PM ET / 10AM PT

1:30 PM - 2:15 PM Local time EDT

Chair Yoga with Marie (45 min) // MON 1:30PM ET / 10:30AM PT

6:30 PM - 7:20 PM Local time EDT

Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT

7:00 PM - 8:00 PM Local time EDT

Empowered Flow w/ Leah (60 min) // MON 7PM ET / 4PM PT

Events for March

12th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET

7:00 AM - 7:30 AM Local time EDT

Stretch & Recover (25 min) with Chanel // TUES 7:00AM ET

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // TUES 8:00AM ET

8:30 AM - 9:00 AM Local time EDT

Intro to Ashtanga- Short Flow (30 min) with Nadine // TUES 8:3AM ET / 5:30PT

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Lisa // TUES 9:00AM ET

11:30 AM - 12:20 PM Local time EDT

Core Vinyasa (50 min) with Val // TUES 11:30AM ET / 8:30AM PT

12:00 PM - 12:25 PM Local time EDT

Gentle Flow: Mid-Day Release (25 min) with Emily // TUES 12:00 PM ET / 9AM PT

3:30 PM - 3:55 PM Local time EDT

Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET

4:00 PM - 5:00 PM Local time EDT

Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 4pm ET / 1pm PT

5:30 PM - 6:30 PM Local time EDT

Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT

7:00 PM - 7:25 PM Local time EDT

Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT

7:00 PM - 7:50 PM Local time EDT

Power & Balance (50 min) with Zoie // TUES 7pm ET / 4pm PT

8:00 PM - 8:50 PM Local time EDT

Yin Yoga (50 min) with Zoie // TUES 8pm ET / 5pm PT

Events for March

13th

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga (50 min) with Katy // WED 9AM ET / 6AM PT

12:30 PM - 12:55 PM Local time EDT

Guided Meditation (25 min) with Emily // WED 12:30PM ET / 9:30AM PT

1:00 PM - 1:45 PM Local time EDT

Yoga Nidra with Amy (45 min) // WED 1PM ET / 10AM PT

7:00 PM - 7:45 PM Local time EDT

Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT

7:30 PM - 8:30 PM Local time EDT

Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT

Events for March

14th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // THURS 8:00AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Lisa // THURS 9:00AM ET

12:00 PM - 12:25 PM Local time EDT

Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET

12:00 PM - 12:25 PM Local time EDT

Gentle Flow: Mid-Day Release (25 min) with Emily // THURS 12:00PM ET / 9AM PT

12:30 PM - 1:00 PM Local time EDT

Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT

3:30 PM - 3:55 PM Local time EDT

Yoga for Office Workers (25 min) with Charina // THURS 3:30PM ET

5:30 PM - 6:30 PM Local time EDT

Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT

7:00 PM - 8:00 PM Local time EDT

Beginner Hatha (60 min) with Hania // THURS 7PM ET / 4PM PT

7:30 PM - 7:55 PM Local time EDT

Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT

8:30 PM - 9:30 PM Local time EDT

Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT

10:00 PM - 10:50 PM Local time EDT

Vinyasa Yoga (50 min) with Ashley // THURS 10PM ET / 7PM PT

10:30 PM - 11:30 PM Local time EDT

Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 10:30PM ET / 7:30PM PT

Events for March

15th

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // FRI 9AM ET / 6AM PT

9:30 AM - 10:00 AM Local time EDT

Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express with Ashley (25 min) // FRI 12PM ET

Events for March

16th

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Chanel // SAT 9:00AM ET

9:30 AM - 10:15 AM Local time EDT

Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT

10:00 AM - 10:50 AM Local time EDT

Chair Yoga for Every Body (50 min) with Dielle // SAT 10AM ET / 7AM PT

10:30 AM - 11:30 AM Local time EDT

Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT

11:30 AM - 12:20 PM Local time EDT

Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT

12:30 PM - 12:55 PM Local time EDT

Guided Meditation (25 min) with Lisa // SAT 12:30PM ET / 9:30AM PT

8:00 PM - 8:50 PM Local time EDT

Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT

Events for March

17th

10:00 AM - 10:50 AM Local time EDT

Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT

12:00 PM - 1:00 PM Local time EDT

Beginner Ashtanga Yoga with Charina (60 min) // SUN 12pm ET / 9am PT

7:00 PM - 8:00 PM Local time EDT

Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET

Events for March

18th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET

7:00 AM - 7:25 AM Local time EDT

Stretch & Recover with Chanel (25 min) // MON 7:00AM ET

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // MON 9AM ET / 6AM PT

10:00 AM - 11:00 AM Local time EDT

Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT

1:30 PM - 2:15 PM Local time EDT

Chair Yoga with Marie (45 min) // MON 1:30PM ET / 10:30AM PT

6:30 PM - 7:20 PM Local time EDT

Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT

7:00 PM - 8:00 PM Local time EDT

Empowered Flow w/ Leah (60 min) // MON 7PM ET / 4PM PT

Events for March

19th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET

7:00 AM - 7:30 AM Local time EDT

Stretch & Recover (25 min) with Chanel // TUES 7:00AM ET

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // TUES 8:00AM ET

8:30 AM - 9:00 AM Local time EDT

Intro to Ashtanga- Short Flow (30 min) with Nadine // TUES 8:3AM ET / 5:30PT

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Lisa // TUES 9:00AM ET

10:00 AM - 11:00 AM Local time EDT

Yoga for Calm & Connection (60 min) with Yvette

11:30 AM - 12:20 PM Local time EDT

Core Vinyasa (50 min) with Val // TUES 11:30AM ET / 8:30AM PT

3:30 PM - 3:55 PM Local time EDT

Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET

4:00 PM - 5:00 PM Local time EDT

Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 4pm ET / 1pm PT

5:30 PM - 6:30 PM Local time EDT

Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT

6:00 PM - 6:45 PM Local time EDT

Restorative Yoga (45 min) with Betty // TUES 6PM ET / 3PM PT

7:00 PM - 7:25 PM Local time EDT

Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT

7:00 PM - 7:50 PM Local time EDT

Power & Balance (50 min) with Zoie // TUES 7pm ET / 4pm PT

8:00 PM - 8:50 PM Local time EDT

Yin Yoga (50 min) with Zoie // TUES 8pm ET / 5pm PT

Events for March

20th

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga (50 min) with Katy // WED 9AM ET / 6AM PT

10:00 AM - 11:00 AM Local time EDT

Yoga for Equanimity (60 min) with Yvette

7:00 PM - 7:45 PM Local time EDT

Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT

7:30 PM - 8:30 PM Local time EDT

Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT

Events for March

21st

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // THURS 8:00AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Lisa // THURS 9:00AM ET

12:00 PM - 12:25 PM Local time EDT

Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET

12:30 PM - 1:00 PM Local time EDT

Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT

3:30 PM - 3:55 PM Local time EDT

Yoga for Office Workers (25 min) with Charina // THURS 3:30PM ET

5:30 PM - 6:30 PM Local time EDT

Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT

7:00 PM - 8:00 PM Local time EDT

Beginner Hatha (60 min) with Hania // THURS 7PM ET / 4PM PT

7:30 PM - 7:55 PM Local time EDT

Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT

8:30 PM - 9:30 PM Local time EDT

Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT

10:00 PM - 10:50 PM Local time EDT

Vinyasa Yoga (50 min) with Ashley // THURS 10PM ET / 7PM PT

10:30 PM - 11:30 PM Local time EDT

Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 10:30PM ET / 7:30PM PT

Events for March

22nd

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // FRI 9AM ET / 6AM PT

9:30 AM - 10:00 AM Local time EDT

Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express with Ashley (25 min) // FRI 12PM ET

3:30 PM - 3:55 PM Local time EDT

Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET

6:00 PM - 7:00 PM Local time EDT

Slow Flow (60 min) with Alana // FRI 6PM ET / 3PM PT

Events for March

23rd

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Chanel // SAT 9:00AM ET

9:30 AM - 10:15 AM Local time EDT

Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT

10:00 AM - 10:50 AM Local time EDT

Chair Yoga for Every Body (50 min) with Dielle // SAT 10AM ET / 7AM PT

10:30 AM - 11:30 AM Local time EDT

Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT

11:30 AM - 12:20 PM Local time EDT

Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT

12:30 PM - 12:55 PM Local time EDT

Guided Meditation (25 min) with Lisa // SAT 12:30PM ET / 9:30AM PT

8:00 PM - 8:50 PM Local time EDT

Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT

Events for March

24th

9:00 AM - 10:15 AM Local time EDT

Vinyasa Yoga with Dawn (75 min)

10:00 AM - 10:50 AM Local time EDT

Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT

12:00 PM - 1:00 PM Local time EDT

Beginner Ashtanga Yoga with Charina (60 min) // SUN 12pm ET / 9am PT

7:00 PM - 8:00 PM Local time EDT

Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET

Events for March

25th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET

7:00 AM - 7:25 AM Local time EDT

Stretch & Recover with Chanel (25 min) // MON 7:00AM ET

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // MON 9AM ET / 6AM PT

10:00 AM - 10:50 AM Local time EDT

Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT

10:00 AM - 11:00 AM Local time EDT

Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT

12:00 PM - 12:25 PM Local time EDT

Gentle Flow: Mid-Day Release (25 min) w/ Emily // MON 12:00PM ET / 9AM PT

12:30 PM - 12:55 PM Local time EDT

Guided Meditation with Emily (25 min) // MON 12:30PM ET / 9:30AM PT

1:00 PM - 1:45 PM Local time EDT

Yoga Nidra with Amy (45 min) // MON 1PM ET / 10AM PT

1:30 PM - 2:15 PM Local time EDT

Chair Yoga with Marie (45 min) // MON 1:30PM ET / 10:30AM PT

6:30 PM - 7:20 PM Local time EDT

Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT

7:00 PM - 8:00 PM Local time EDT

Empowered Flow w/ Leah (60 min) // MON 7PM ET / 4PM PT

Events for March

26th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET

7:00 AM - 7:30 AM Local time EDT

Stretch & Recover (25 min) with Chanel // TUES 7:00AM ET

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // TUES 8:00AM ET

8:30 AM - 9:00 AM Local time EDT

Intro to Ashtanga- Short Flow (30 min) with Nadine // TUES 8:3AM ET / 5:30PT

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Lisa // TUES 9:00AM ET

10:00 AM - 11:00 AM Local time EDT

Yoga for Calm & Connection (60 min) with Yvette

11:30 AM - 12:20 PM Local time EDT

Core Vinyasa (50 min) with Val // TUES 11:30AM ET / 8:30AM PT

12:00 PM - 12:25 PM Local time EDT

Gentle Flow: Mid-Day Release (25 min) with Emily // TUES 12:00 PM ET / 9AM PT

3:30 PM - 3:55 PM Local time EDT

Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET

4:00 PM - 5:00 PM Local time EDT

Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 4pm ET / 1pm PT

5:30 PM - 6:30 PM Local time EDT

Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT

7:00 PM - 7:25 PM Local time EDT

Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT

7:00 PM - 7:50 PM Local time EDT

Power & Balance (50 min) with Zoie // TUES 7pm ET / 4pm PT

8:00 PM - 8:50 PM Local time EDT

Yin Yoga (50 min) with Zoie // TUES 8pm ET / 5pm PT

Events for March

27th

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga (50 min) with Katy // WED 9AM ET / 6AM PT

10:00 AM - 11:00 AM Local time EDT

Yoga for Equanimity (60 min) with Yvette

12:30 PM - 12:55 PM Local time EDT

Guided Meditation (25 min) with Emily // WED 12:30PM ET / 9:30AM PT

1:00 PM - 1:45 PM Local time EDT

Yoga Nidra with Amy (45 min) // WED 1PM ET / 10AM PT

7:00 PM - 7:45 PM Local time EDT

Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT

7:30 PM - 8:30 PM Local time EDT

Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT

Events for March

28th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // THURS 8:00AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Lisa // THURS 9:00AM ET

12:00 PM - 12:25 PM Local time EDT

Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET

12:00 PM - 12:25 PM Local time EDT

Gentle Flow: Mid-Day Release (25 min) with Emily // THURS 12:00PM ET / 9AM PT

12:30 PM - 1:00 PM Local time EDT

Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT

3:30 PM - 3:55 PM Local time EDT

Yoga for Office Workers (25 min) with Charina // THURS 3:30PM ET

5:30 PM - 6:30 PM Local time EDT

Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT

7:00 PM - 8:00 PM Local time EDT

Beginner Hatha (60 min) with Hania // THURS 7PM ET / 4PM PT

7:30 PM - 7:55 PM Local time EDT

Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT

8:30 PM - 9:30 PM Local time EDT

Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT

10:00 PM - 10:50 PM Local time EDT

Vinyasa Yoga (50 min) with Ashley // THURS 10PM ET / 7PM PT

10:30 PM - 11:30 PM Local time EDT

Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 10:30PM ET / 7:30PM PT

Events for March

29th

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // FRI 9AM ET / 6AM PT

9:30 AM - 10:00 AM Local time EDT

Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express with Ashley (25 min) // FRI 12PM ET

3:30 PM - 3:55 PM Local time EDT

Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET

Events for March

30th

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Chanel // SAT 9:00AM ET

9:30 AM - 10:15 AM Local time EDT

Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT

10:30 AM - 11:30 AM Local time EDT

Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT

11:30 AM - 12:20 PM Local time EDT

Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT

12:30 PM - 12:55 PM Local time EDT

Guided Meditation (25 min) with Lisa // SAT 12:30PM ET / 9:30AM PT

8:00 PM - 8:50 PM Local time EDT

Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT

Events for March

31st

9:00 AM - 10:15 AM Local time EDT

Vinyasa Yoga with Dawn (75 min)

10:00 AM - 10:50 AM Local time EDT

Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT

12:00 PM - 1:00 PM Local time EDT

Beginner Ashtanga Yoga with Charina (60 min) // SUN 12pm ET / 9am PT

7:00 PM - 8:00 PM Local time EDT

Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET

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"The convenience of attending an interactive, live yoga class from the comfort of my home is wonderful. To have the flexibility of practicing remotely any day of the week with such fantastic yoga instructors is a gift!"

KIM R.

Lee, MA, USA

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