Live classes with a teacher who sees you.

Can't get to a yoga studio, or just prefer to practice at home? We bring the class to you. We use two-way video, so you are always seen and supported by a great teacher.

This is yoga with all the support, personal interaction, and accountability of a studio class — but one you can take from wherever you are.

We'd love to have you practice with us.

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Upcoming Classes

25Jun

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET

Class Details

25Jun

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Lisa // TUES 9:00AM ET

Class Details

25Jun

10:00 AM - 11:00 AM Local time EDT

Yoga for Calm & Connection (60 min) with Yvette

Class Details

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Live classes from anywhere with a teacher who sees you.

Can't get to a yoga studio, or just prefer to practice at home? We bring the class to you. We use two-way video, so you are always seen and supported by a great teacher.

This is yoga with all the support, personal interaction, and accountability of a studio class — but one you can take from wherever you are.

We'd love to have you practice with us. We have classes every day.

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Teachers

Here's just a sample of the Ompractice teachers who inspire us every day.

Upcoming Classes

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Events for June

1st

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Chanel // SAT 9:00AM ET

9:30 AM - 10:15 AM Local time EDT

Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT

10:00 AM - 10:50 AM Local time EDT

Chair Yoga for Every Body (50 min) with Dielle // SAT 10AM ET / 7AM PT

10:30 AM - 11:30 AM Local time EDT

Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT

11:30 AM - 12:20 PM Local time EDT

Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT

12:30 PM - 12:55 PM Local time EDT

Guided Meditation (25 min) with Lisa // SAT 12:30PM ET / 9:30AM PT

Events for June

2nd

10:00 AM - 10:50 AM Local time EDT

Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT

7:00 PM - 8:00 PM Local time EDT

Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET

Events for June

3rd

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET

7:00 AM - 7:25 AM Local time EDT

Stretch & Recover with Chanel (25 min) // MON 7:00AM ET

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // MON 9AM ET / 6AM PT

10:00 AM - 10:50 AM Local time EDT

Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT

10:00 AM - 11:00 AM Local time EDT

Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT

12:00 PM - 12:30 PM Local time EDT

Gentle Flow: Mid-Day Release (30 min) w/ Emily // MON 12:00PM ET / 9AM PT

6:30 PM - 7:20 PM Local time EDT

Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT

8:00 PM - 8:45 PM Local time EDT

Yoga For A Healthy Back (45 min) w/ Anita // MON 8PM ET / 5PM PT

9:00 PM - 9:30 PM Local time EDT

New To My Mat: Basics Class (30 min) // MON 9pm ET, 6pm PT

Events for June

4th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Lisa // TUES 9:00AM ET

10:00 AM - 11:00 AM Local time EDT

Yoga for Calm & Connection (60 min) with Yvette

10:00 AM - 11:00 AM Local time EDT

Inspiring Power Flow (60 min) w/ Elise Joan // TUES 10am ET, 7am PT

10:10 AM - 11:00 AM Local time EDT

Rise & Shine Power Flow (50 min) // TUES 10:10am ET, 7:10am PT

11:30 AM - 12:20 PM Local time EDT

Core Vinyasa (50 min) with Val // TUES 11:30AM ET / 8:30AM PT

12:00 PM - 1:00 PM Local time EDT

Discussion Group: Yoga Sutras (60 min) with Shanna // TUES 12pm ET / 9am PT

12:00 PM - 12:30 PM Local time EDT

Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 12:00 PM ET / 9AM PT

3:30 PM - 3:55 PM Local time EDT

Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET

5:30 PM - 6:30 PM Local time EDT

Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT

7:00 PM - 7:25 PM Local time EDT

Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT

7:00 PM - 7:50 PM Local time EDT

Power & Balance (50 min) with Zoie // TUES 7pm ET / 4pm PT

8:00 PM - 8:50 PM Local time EDT

Yin Yoga (50 min) with Zoie // TUES 8pm ET / 5pm PT

Events for June

5th

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga (50 min) with Katy // WED 9AM ET / 6AM PT

9:30 AM - 10:15 AM Local time EDT

Intermediate Power Flow (45 min) with Rachel // WED 9:30AM ET / 6:30AM PT

10:00 AM - 11:00 AM Local time EDT

Yoga for Equanimity (60 min) with Yvette

3:30 PM - 4:00 PM Local time EDT

Yoga Snack (30 min) w/ BLY // WED 3:30pm ET / 12:30pm PT

7:00 PM - 7:45 PM Local time EDT

Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT

7:30 PM - 8:30 PM Local time EDT

Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT

9:30 PM - 10:30 PM Local time EDT

Breath Centered Yoga – ALL LEVELS (60 min) with Leslie Kaminoff // WED 9:30pm ET / 6:30pm PT

Events for June

6th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Lisa // THURS 9:00AM ET

10:00 AM - 11:00 AM Local time EDT

Inspiring Power Flow (60 min) w/ Elise Joan // THURS, 10am ET, 7am PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET

12:00 PM - 1:00 PM Local time EDT

Discussion Group: Yoga Sutras (60 min) with Shanna // THURS 12pm ET / 9am PT

12:00 PM - 12:30 PM Local time EDT

Gentle Flow: Mid-Day Release (30 min) with Emily // THURS 12:00PM ET / 9AM PT

12:30 PM - 1:00 PM Local time EDT

Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT

3:30 PM - 3:55 PM Local time EDT

Yoga for Office Workers (25 min) with Charina // THURS 3:30PM ET

5:30 PM - 6:30 PM Local time EDT

Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT

7:00 PM - 8:00 PM Local time EDT

Beginner Hatha (60 min) with Hania // THURS 7PM ET / 4PM PT

7:30 PM - 7:55 PM Local time EDT

Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT

8:30 PM - 9:30 PM Local time EDT

Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT

10:00 PM - 10:50 PM Local time EDT

Vinyasa Yoga (50 min) with Ashley // THURS 10PM ET / 7PM PT

10:30 PM - 11:30 PM Local time EDT

Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 10:30PM ET / 7:30PM PT

Events for June

7th

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // FRI 9AM ET / 6AM PT

9:30 AM - 10:00 AM Local time EDT

Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express with Ashley (25 min) // FRI 12PM ET

3:30 PM - 3:55 PM Local time EDT

Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET

Events for June

8th

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Chanel // SAT 9:00AM ET

9:30 AM - 10:15 AM Local time EDT

Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT

10:00 AM - 10:50 AM Local time EDT

Chair Yoga for Every Body (50 min) with Dielle // SAT 10AM ET / 7AM PT

10:30 AM - 11:30 AM Local time EDT

Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT

11:30 AM - 12:20 PM Local time EDT

Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT

12:30 PM - 12:55 PM Local time EDT

Guided Meditation (25 min) with Lisa // SAT 12:30PM ET / 9:30AM PT

Events for June

9th

9:00 AM - 10:15 AM Local time EDT

Vinyasa Yoga with Dawn (75 min)

10:00 AM - 10:50 AM Local time EDT

Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT

7:00 PM - 8:00 PM Local time EDT

Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET

Events for June

10th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET

7:00 AM - 7:25 AM Local time EDT

Stretch & Recover with Chanel (25 min) // MON 7:00AM ET

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // MON 9AM ET / 6AM PT

10:00 AM - 10:50 AM Local time EDT

Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT

10:00 AM - 11:00 AM Local time EDT

Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT

12:00 PM - 12:30 PM Local time EDT

Gentle Flow: Mid-Day Release (30 min) w/ Emily // MON 12:00PM ET / 9AM PT

5:30 PM - 6:20 PM Local time EDT

Beginner Yoga with Chanel (50 min) // MON 5:30PM ET / 2:30PM PT

6:30 PM - 7:20 PM Local time EDT

Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT

8:00 PM - 8:45 PM Local time EDT

Yoga For A Healthy Back (45 min) w/ Anita // MON 8PM ET / 5PM PT

9:00 PM - 9:30 PM Local time EDT

New To My Mat: Basics Class (30 min) // MON 9pm ET, 6pm PT

Events for June

11th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Lisa // TUES 9:00AM ET

10:00 AM - 11:00 AM Local time EDT

Yoga for Calm & Connection (60 min) with Yvette

10:00 AM - 11:00 AM Local time EDT

Inspiring Power Flow (60 min) w/ Elise Joan // TUES 10am ET, 7am PT

10:10 AM - 11:00 AM Local time EDT

Rise & Shine Power Flow (50 min) // TUES 10:10am ET, 7:10am PT

11:30 AM - 12:20 PM Local time EDT

Core Vinyasa (50 min) with Val // TUES 11:30AM ET / 8:30AM PT

12:00 PM - 1:00 PM Local time EDT

Discussion Group: Yoga Sutras (60 min) with Shanna // TUES 12pm ET / 9am PT

12:00 PM - 12:30 PM Local time EDT

Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 12:00 PM ET / 9AM PT

3:30 PM - 3:55 PM Local time EDT

Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET

5:30 PM - 6:30 PM Local time EDT

Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT

7:00 PM - 7:25 PM Local time EDT

Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT

7:00 PM - 7:50 PM Local time EDT

Power & Balance (50 min) with Zoie // TUES 7pm ET / 4pm PT

8:00 PM - 8:50 PM Local time EDT

Yin Yoga (50 min) with Zoie // TUES 8pm ET / 5pm PT

Events for June

12th

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga (50 min) with Katy // WED 9AM ET / 6AM PT

9:30 AM - 10:15 AM Local time EDT

Intermediate Power Flow (45 min) with Rachel // WED 9:30AM ET / 6:30AM PT

10:00 AM - 11:00 AM Local time EDT

Yoga for Equanimity (60 min) with Yvette

12:00 PM - 12:30 PM Local time EDT

Sun Salutation Celebration with Nadine (30 min) // WED 12PM ET / 9AM PT

3:30 PM - 4:00 PM Local time EDT

Yoga Snack (30 min) w/ BLY // WED 3:30pm ET / 12:30pm PT

7:00 PM - 7:45 PM Local time EDT

Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT

7:30 PM - 8:30 PM Local time EDT

Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT

9:30 PM - 10:30 PM Local time EDT

Breath Centered Yoga – ALL LEVELS (60 min) with Leslie Kaminoff // WED 9:30pm ET / 6:30pm PT

Events for June

13th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Lisa // THURS 9:00AM ET

10:00 AM - 11:00 AM Local time EDT

Inspiring Power Flow (60 min) w/ Elise Joan // THURS, 10am ET, 7am PT

12:00 PM - 1:00 PM Local time EDT

Discussion Group: Yoga Sutras (60 min) with Shanna // THURS 12pm ET / 9am PT

12:00 PM - 12:30 PM Local time EDT

Gentle Flow: Mid-Day Release (30 min) with Emily // THURS 12:00PM ET / 9AM PT

3:30 PM - 3:55 PM Local time EDT

Yoga for Office Workers (25 min) with Charina // THURS 3:30PM ET

5:30 PM - 6:30 PM Local time EDT

Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT

7:30 PM - 7:55 PM Local time EDT

Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT

8:30 PM - 9:30 PM Local time EDT

Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT

10:00 PM - 10:50 PM Local time EDT

Vinyasa Yoga (50 min) with Ashley // THURS 10PM ET / 7PM PT

Events for June

14th

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // FRI 9AM ET / 6AM PT

9:30 AM - 10:00 AM Local time EDT

Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express with Ashley (25 min) // FRI 12PM ET

3:30 PM - 3:55 PM Local time EDT

Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET

Events for June

15th

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Chanel // SAT 9:00AM ET

9:30 AM - 10:15 AM Local time EDT

Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT

10:00 AM - 10:50 AM Local time EDT

Chair Yoga for Every Body (50 min) with Dielle // SAT 10AM ET / 7AM PT

11:30 AM - 12:20 PM Local time EDT

Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT

Events for June

16th

9:00 AM - 10:15 AM Local time EDT

Vinyasa Yoga with Dawn (75 min)

10:00 AM - 10:50 AM Local time EDT

Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT

7:00 PM - 8:00 PM Local time EDT

Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET

Events for June

17th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET

7:00 AM - 7:25 AM Local time EDT

Stretch & Recover with Chanel (25 min) // MON 7:00AM ET

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // MON 9AM ET / 6AM PT

10:00 AM - 10:50 AM Local time EDT

Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT

10:00 AM - 11:00 AM Local time EDT

Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT

12:00 PM - 12:30 PM Local time EDT

Gentle Flow: Mid-Day Release (30 min) w/ Emily // MON 12:00PM ET / 9AM PT

5:30 PM - 6:20 PM Local time EDT

Beginner Yoga with Chanel (50 min) // MON 5:30PM ET / 2:30PM PT

6:30 PM - 7:20 PM Local time EDT

Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT

8:00 PM - 8:45 PM Local time EDT

Yoga For A Healthy Back (45 min) w/ Anita // MON 8PM ET / 5PM PT

9:00 PM - 9:30 PM Local time EDT

New To My Mat: Basics Class (30 min) // MON 9pm ET, 6pm PT

Events for June

18th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Lisa // TUES 9:00AM ET

10:00 AM - 11:00 AM Local time EDT

Yoga for Calm & Connection (60 min) with Yvette

10:00 AM - 11:00 AM Local time EDT

Inspiring Power Flow (60 min) w/ Elise Joan // TUES 10am ET, 7am PT

10:10 AM - 11:00 AM Local time EDT

Rise & Shine Power Flow (50 min) // TUES 10:10am ET, 7:10am PT

11:30 AM - 12:20 PM Local time EDT

Core Vinyasa (50 min) with Val // TUES 11:30AM ET / 8:30AM PT

12:00 PM - 1:00 PM Local time EDT

Discussion Group: Yoga Sutras (60 min) with Shanna // TUES 12pm ET / 9am PT

12:00 PM - 12:30 PM Local time EDT

Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 12:00 PM ET / 9AM PT

3:30 PM - 3:55 PM Local time EDT

Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET

4:00 PM - 5:00 PM Local time EDT

Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 4pm ET / 1pm PT

5:30 PM - 6:30 PM Local time EDT

Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT

7:00 PM - 7:50 PM Local time EDT

Power & Balance (50 min) with Zoie // TUES 7pm ET / 4pm PT

7:00 PM - 7:25 PM Local time EDT

Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT

8:00 PM - 8:50 PM Local time EDT

Yin Yoga (50 min) with Zoie // TUES 8pm ET / 5pm PT

Events for June

19th

7:00 AM - 7:45 AM Local time EDT

Sunrise Vinyasa Yoga (45 min) with Dannika // WED 7AM ET / 4AM PT

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga (50 min) with Katy // WED 9AM ET / 6AM PT

9:30 AM - 10:15 AM Local time EDT

Intermediate Power Flow (45 min) with Rachel // WED 9:30AM ET / 6:30AM PT

10:00 AM - 11:00 AM Local time EDT

Yoga for Equanimity (60 min) with Yvette

12:00 PM - 12:30 PM Local time EDT

Sun Salutation Celebration with Nadine (30 min) // WED 12PM ET / 9AM PT

3:30 PM - 4:00 PM Local time EDT

Yoga Snack (30 min) w/ BLY // WED 3:30pm ET / 12:30pm PT

5:00 PM - 5:45 PM Local time EDT

Yoga Nidra with Amy (45 min) // WED 5PM ET / 2PM PT

7:00 PM - 7:45 PM Local time EDT

Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT

7:30 PM - 8:30 PM Local time EDT

Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT

9:30 PM - 10:30 PM Local time EDT

Breath Centered Yoga – ALL LEVELS (60 min) with Leslie Kaminoff // WED 9:30pm ET / 6:30pm PT

Events for June

20th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET

10:00 AM - 11:00 AM Local time EDT

Inspiring Power Flow (60 min) w/ Elise Joan // THURS, 10am ET, 7am PT

12:00 PM - 12:30 PM Local time EDT

Gentle Flow: Mid-Day Release (30 min) with Emily // THURS 12:00PM ET / 9AM PT

12:00 PM - 1:00 PM Local time EDT

Discussion Group: Yoga Sutras (60 min) with Shanna // THURS 12pm ET / 9am PT

5:30 PM - 6:30 PM Local time EDT

Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT

7:30 PM - 7:55 PM Local time EDT

Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT

8:30 PM - 9:30 PM Local time EDT

Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT

10:00 PM - 10:50 PM Local time EDT

Vinyasa Yoga (50 min) with Ashley // THURS 10PM ET / 7PM PT

Events for June

21st

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // FRI 9AM ET / 6AM PT

9:30 AM - 10:00 AM Local time EDT

Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express with Ashley (25 min) // FRI 12PM ET

3:30 PM - 3:55 PM Local time EDT

Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET

Events for June

22nd

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Chanel // SAT 9:00AM ET

9:30 AM - 10:15 AM Local time EDT

Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT

10:00 AM - 10:50 AM Local time EDT

Chair Yoga for Every Body (50 min) with Dielle // SAT 10AM ET / 7AM PT

11:30 AM - 12:20 PM Local time EDT

Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT

12:30 PM - 12:55 PM Local time EDT

Guided Meditation (25 min) with Lisa // SAT 12:30PM ET / 9:30AM PT

8:00 PM - 8:50 PM Local time EDT

Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT

Events for June

23rd

9:00 AM - 10:15 AM Local time EDT

Vinyasa Yoga with Dawn (75 min)

10:00 AM - 10:50 AM Local time EDT

Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT

7:00 PM - 8:00 PM Local time EDT

Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET

Events for June

24th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET

7:00 AM - 7:25 AM Local time EDT

Stretch & Recover with Chanel (25 min) // MON 7:00AM ET

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // MON 9AM ET / 6AM PT

9:30 AM - 10:30 AM Local time EDT

Power Yoga for Sports with Gwen Lawrence // MON 9:30am ET / 6:30am PT

10:00 AM - 10:50 AM Local time EDT

Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT

10:00 AM - 11:00 AM Local time EDT

Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT

12:00 PM - 12:30 PM Local time EDT

Gentle Flow: Mid-Day Release (30 min) w/ Emily // MON 12:00PM ET / 9AM PT

5:30 PM - 6:20 PM Local time EDT

Beginner Yoga with Chanel (50 min) // MON 5:30PM ET / 2:30PM PT

6:30 PM - 7:20 PM Local time EDT

Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT

8:00 PM - 8:45 PM Local time EDT

Yoga For A Healthy Back (45 min) w/ Anita // MON 8PM ET / 5PM PT

9:00 PM - 9:30 PM Local time EDT

New To My Mat: Basics Class (30 min) // MON 9pm ET, 6pm PT

Events for June

25th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Lisa // TUES 9:00AM ET

10:00 AM - 11:00 AM Local time EDT

Yoga for Calm & Connection (60 min) with Yvette

10:00 AM - 11:00 AM Local time EDT

Inspiring Power Flow (60 min) w/ Elise Joan // TUES 10am ET, 7am PT

10:10 AM - 11:00 AM Local time EDT

Rise & Shine Power Flow (50 min) // TUES 10:10am ET, 7:10am PT

11:30 AM - 12:20 PM Local time EDT

Core Vinyasa (50 min) with Val // TUES 11:30AM ET / 8:30AM PT

12:00 PM - 1:00 PM Local time EDT

Discussion Group: Yoga Sutras (60 min) with Shanna // TUES 12pm ET / 9am PT

12:00 PM - 12:30 PM Local time EDT

Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 12:00 PM ET / 9AM PT

3:30 PM - 3:55 PM Local time EDT

Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET

4:00 PM - 5:00 PM Local time EDT

Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 4pm ET / 1pm PT

5:30 PM - 6:30 PM Local time EDT

Flow to Yin (60 min) with Val // TUES 5:30PM ET / 2:30PM PT

7:00 PM - 7:50 PM Local time EDT

Power & Balance (50 min) with Zoie // TUES 7pm ET / 4pm PT

7:00 PM - 7:25 PM Local time EDT

Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT

8:00 PM - 8:50 PM Local time EDT

Yin Yoga (50 min) with Zoie // TUES 8pm ET / 5pm PT

Events for June

26th

7:00 AM - 7:45 AM Local time EDT

Sunrise Vinyasa Yoga (45 min) with Dannika // WED 7AM ET / 4AM PT

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga (50 min) with Katy // WED 9AM ET / 6AM PT

9:30 AM - 10:15 AM Local time EDT

Intermediate Power Flow (45 min) with Rachel // WED 9:30AM ET / 6:30AM PT

10:00 AM - 11:00 AM Local time EDT

Yoga for Equanimity (60 min) with Yvette

12:00 PM - 12:30 PM Local time EDT

Sun Salutation Celebration with Nadine (30 min) // WED 12PM ET / 9AM PT

3:30 PM - 4:00 PM Local time EDT

Yoga Snack (30 min) w/ BLY // WED 3:30pm ET / 12:30pm PT

5:00 PM - 5:45 PM Local time EDT

Yoga Nidra with Amy (45 min) // WED 5PM ET / 2PM PT

6:00 PM - 7:00 PM Local time EDT

Yin + Juice – ALL LEVELS (60 min) with Chanel Duncan // WED 6pm ET / 3pm PT

7:00 PM - 7:45 PM Local time EDT

Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT

7:30 PM - 8:30 PM Local time EDT

Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT

9:30 PM - 10:30 PM Local time EDT

Breath Centered Yoga – ALL LEVELS (60 min) with Leslie Kaminoff // WED 9:30pm ET / 6:30pm PT

Events for June

27th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Lisa // THURS 9:00AM ET

9:30 AM - 10:30 AM Local time EDT

Intimacy: The Art of Vinyasa (60 min) w/ Troy Hadeed // THURS 9:30am ET / 6:30am PT

10:00 AM - 11:00 AM Local time EDT

Inspiring Power Flow (60 min) w/ Elise Joan // THURS, 10am ET, 7am PT

12:00 PM - 1:00 PM Local time EDT

Discussion Group: Yoga Sutras (60 min) with Shanna // THURS 12pm ET / 9am PT

12:00 PM - 12:30 PM Local time EDT

Gentle Flow: Mid-Day Release (30 min) with Emily // THURS 12:00PM ET / 9AM PT

3:30 PM - 3:55 PM Local time EDT

Yoga for Office Workers (25 min) with Charina // THURS 3:30PM ET

5:30 PM - 6:30 PM Local time EDT

Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT

7:00 PM - 8:00 PM Local time EDT

Beginner Hatha (60 min) with Hania // THURS 7PM ET / 4PM PT

7:30 PM - 7:55 PM Local time EDT

Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT

8:30 PM - 9:30 PM Local time EDT

Prenatal Yoga (60 min) w/ Ann // THURS 8:30pm ET / 5:30pm PT

Events for June

28th

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // FRI 9AM ET / 6AM PT

9:30 AM - 10:00 AM Local time EDT

Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express with Ashley (25 min) // FRI 12PM ET

3:30 PM - 3:55 PM Local time EDT

Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET

Events for June

29th

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Chanel // SAT 9:00AM ET

9:30 AM - 10:15 AM Local time EDT

Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT

10:00 AM - 10:50 AM Local time EDT

Chair Yoga for Every Body (50 min) with Dielle // SAT 10AM ET / 7AM PT

10:30 AM - 11:30 AM Local time EDT

Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT

11:30 AM - 12:20 PM Local time EDT

Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT

8:00 PM - 8:50 PM Local time EDT

Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT

Events for June

30th

9:00 AM - 10:15 AM Local time EDT

Vinyasa Yoga with Dawn (75 min)

10:00 AM - 10:50 AM Local time EDT

Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT

7:00 PM - 8:00 PM Local time EDT

Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET

8:00 PM - 9:00 PM Local time EDT

Restorative Yoga (60 min) with Jane // SUN 8pm ET / 5pm PT

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"The convenience of attending an interactive, live yoga class from the comfort of my home is wonderful. To have the flexibility of practicing remotely any day of the week with such fantastic yoga instructors is a gift!"

KIM R.

Lee, MA, USA

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