👋 Welcome to Ompractice!
Create a routine from our daily movement and mindfulness classes to help you stay active, focused, and calm.
Leading Organizations Trust Ompractice
Classes, teachers, and a community you'll love.
- Improve Balance
- Reduce Stress and Anxiety
- Build Strength
- Strengthen Flexibility
- Lessen Pain
- Calm and Restore
- Sharpen Focus
- Enhance Sleep
- Recover (and Prevent) Injury
- And more!
....and there's something for everyone!
Online classes look a little different here.
You’ll notice that all of our classes are live and two-way video that creates the best outcomes for any student.
Classes for all kinds of vibes.
Build a lasting practice.
Try Ompractice For Free
Meet Your Teachers
We know that possibilities start when we see ourselves in our teachers. At Ompractice, we’ve focused from the beginning on working with the *best* teachers from all walks of life.
📣 What Students Say
❤️ "Reggie is a wonderful teacher and provides informative classes while keeping me grounded, relaxed, or bendy (if it's yoga)....his sound healing is amazing! What a wonderful soul."
❤️ “Prema's teaching style is very unique. She makes it possible to turn inward so easily. I look forward to this class all week.”
❤️ "Warm, inviting, supportive, welcoming. An incredible experience.”
❤️ “I had reservations being new to meditation and for the reason I chose to try. Dominic thanked me for sharing my vulnerability and truly made it the most welcoming, supportive environment I have ever experienced."
❤️ "Niki is amazing, great at explaining the different functionalities of the body while directing and coaching students. She is encouraging and great at pushing students to their fullest potential (but not beyond). Thank you!"
What Makes Ompractice Different
Classes for beginners
Many of our classes are designed for beginners (or those beginning again!)
Joy of home practice
Designed for your daily life