Online Yoga, Fitness, and Mindfulness. Welcome to Ompractice.

Over 100 live camera-on fitness and mindfulness classes a week to help you reduce stress, improve flexibility, get strong, and age well. Join the community and be at home in class!

TRY OMPRACTICE

Your first week is free!

100 Live Classes Every Week

At Ompractice, our mission is to help you start, build and maintain habits that support your day to day life. We have all the classes you need to stay active: from yoga to strength training, tai chi, pilates, barre, stretching, back care classes, to pelvic floor strength and mobility and more.

START FREE TRIAL

Classes for every level

Worried you aren't flexible or fit enough? Don't be! Our classes are designed for all ages and abilities – we meet our students where they are!

Classes for all interests

Whether you’re here for a quick and gentle stretch, a sweaty workout, or a deep relaxation class, we have a variety of class types and lengths for all your needs.

Build your physical fitness

Our classes are designed to support your real-life goals! Our students come to get fit, build strength, improve flexibility, improve balance, reduce pain, and generally feel better all around.

Practice with a community

Find accountability in our welcoming community! Our teachers and students come from all walks of life. Fitness is more fun together!

Our students have different goals for improving their health and wellbeing.

Between our fitness and mindfulness classes, we have classes that help you with what you need. Here are just some of the top goals our students are working on at Ompractice:

Reduce Stress

Sleep Better

Build Strength

Reduce Pain

Get Flexible

AGE WELL

"Overall, I find that Ompractice provides classes for any target I’m looking to focus on!" Susan S., one of Ompractice's Super Students – she's taken over 800 classes with us!

HOW IT WORKS

Find Your Class

Browse through our schedule or get personalized recommendations based on your interests

Join on Zoom

Our live camera-on classes are easy to join from any device. Not ready for a live class? Pick one from our comprehensive Video Library

Begin Your Practice

Join class with the community. Get guidance from your teacher, and leave feeling awesome at the end!

Membership Options

Ompractice offers a simple unlimited membership plan (all classes on the schedule included). Just choose from monthly or yearly payment, and start your 7-day free trial today! (We want you to love it - you can cancel anytime.)

$24.99

/mo

Monthly

Unlimited Yoga, Fitness, and Mindfulness Classes

7-day Free Trial

100+ Weekly Camera-On Classes

Comprehensive Video Library

Monthly Challenges, Special Classes, Programs and more!

Community-based Support

Start for free!

$179

/yr

Annual Option

Unlimited Yoga, Fitness and Mindfulness Classes

All the benefits of our monthly option at 40% off our monthly rate

Our Most Popular Option

I love a great deal! I'm in, let's do this!

Start for free!

By the Numbers: We started with our camera-on online fitness and mindfulness classes in 2017 and haven't looked back!

47,000 students and counting, from all 50 states, and countries around the world!

68 types of classes, from 6:30am ET to 11:15pm ET (and options for every time zone!)

2,525,159 minutes students spent in class in 2023 alone.

1 in 10 veterans who receive healthcare through the VA enjoy free access to Ompractice.