Live classes with a teacher who sees you.

Can't get to a yoga studio, or just prefer to practice at home? We bring the class to you. We use two-way video, so you are always seen and supported by a great teacher.

This is yoga with all the support, personal interaction, and accountability of a studio class — but one you can take from wherever you are.

We'd love to have you practice with us.

TRY A MONTH FOR $5

Upcoming Classes

20May

6:30 PM - 7:20 PM Local time EDT

Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT

Class Details

20May

7:00 PM - 8:00 PM Local time EDT

BFlow – Vinyasa w/ Shelby

Class Details

21May

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET

Class Details

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Live classes from anywhere with a teacher who sees you.

Can't get to a yoga studio, or just prefer to practice at home? We bring the class to you. We use two-way video, so you are always seen and supported by a great teacher.

This is yoga with all the support, personal interaction, and accountability of a studio class — but one you can take from wherever you are.

We'd love to have you practice with us. We have classes every day.

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We know you are super busy. That’s why Ompractice has over a dozen teachers offering daily classes.

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Log into your digital classroom with one click and get real time feedback while you practice.

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Unlimited yoga and meditation

$5 First Month

Just $24.99 a month after that.

$149.99/yr

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Upcoming Classes

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Events for May

1st

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga (50 min) with Katy // WED 9AM ET / 6AM PT

10:00 AM - 11:00 AM Local time EDT

Yoga for Equanimity (60 min) with Yvette

12:35 PM - 12:55 PM Local time EDT

Guided Meditation (20 min) with Emily // WED 12:35PM ET / 9:35AM PT

1:00 PM - 1:45 PM Local time EDT

Yoga Nidra with Amy (45 min) // WED 1PM ET / 10AM PT

7:00 PM - 7:45 PM Local time EDT

Chair Yoga with Marie (45 min) // WED 7PM ET / 4PM PT

7:30 PM - 8:30 PM Local time EDT

Foundations of Yoga with Traci // WED 7:30PM ET // 4:30PM PT

9:00 PM - 9:45 PM Local time EDT

Hips & Hammies (45 minute) w/ Desirae

Events for May

2nd

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // THURS 6:30AM ET

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // THURS 8:00AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Lisa // THURS 9:00AM ET

12:00 PM - 12:25 PM Local time EDT

Vinyasa Yoga Express (25 min) with Niki // THURS 12:00PM ET

12:00 PM - 12:30 PM Local time EDT

Gentle Flow: Mid-Day Release (30 min) with Emily // THURS 12:00PM ET / 9AM PT

12:30 PM - 1:00 PM Local time EDT

Yoga for Tight Shoulders & Neck (30 min) with Niki // THURS 12:30PM ET / 9:30AM PT

3:30 PM - 3:55 PM Local time EDT

Yoga for Office Workers (25 min) with Charina // THURS 3:30PM ET

5:30 PM - 6:30 PM Local time EDT

Flow to Yin (60 min) with Val // THURS 5:30PM ET / 2:30PM PT

7:00 PM - 8:00 PM Local time EDT

Beginner Hatha (60 min) with Hania // THURS 7PM ET / 4PM PT

7:30 PM - 7:55 PM Local time EDT

Yoga For Low Back Pain (25 min) with Traci // THURS 7:30PM ET / 4:30PM PT

10:00 PM - 10:50 PM Local time EDT

Vinyasa Yoga (50 min) with Ashley // THURS 10PM ET / 7PM PT

10:30 PM - 11:30 PM Local time EDT

Yogi Unwind: Yang to Yin w/ Niki (60 min) // THURS 10:30PM ET / 7:30PM PT

Events for May

3rd

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // FRI 9AM ET / 6AM PT

9:30 AM - 10:00 AM Local time EDT

Intro to Ashtanga- Short Flow (30 min) with Nadine // FRI 9:30AM ET / 6:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express with Ashley (25 min) // FRI 12PM ET

3:30 PM - 3:55 PM Local time EDT

Vinyasa Yoga Express with Ashley (25 min) // FRI 3:30PM ET

6:00 PM - 7:00 PM Local time EDT

Slow Flow (60 min) with Alana // FRI 6PM ET / 3PM PT

Events for May

4th

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // SAT 8:00AM ET

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Chanel // SAT 9:00AM ET

9:30 AM - 10:15 AM Local time EDT

Mind & Align (45 min) with Brianna // SAT 9:30AM ET / 6:30AM PT

10:00 AM - 10:50 AM Local time EDT

Chair Yoga for Every Body (50 min) with Dielle // SAT 10AM ET / 7AM PT

10:30 AM - 11:30 AM Local time EDT

Beginner Hatha (60 min) with Hania // SAT 10:30AM ET / 7:30AM PT

11:30 AM - 12:20 PM Local time EDT

Core Vinyasa (50 min) with Val // SAT 11:30AM ET / 8:30AM PT

12:00 PM - 12:25 PM Local time EDT

Vinyasa Express (25 min) with Lisa // SAT 12PM ET / 9AM PT

12:30 PM - 12:55 PM Local time EDT

Guided Meditation (25 min) with Lisa // SAT 12:30PM ET / 9:30AM PT

8:00 PM - 8:50 PM Local time EDT

Decompress & Rest (50 min) with Jessica // SAT 8PM ET / 5PM PT

Events for May

5th

9:00 AM - 10:15 AM Local time EDT

Vinyasa Yoga with Dawn (75 min)

10:00 AM - 10:50 AM Local time EDT

Beginner Yoga with Brianna (50 min) // SUN 10AM ET / 7AM PT

12:00 PM - 1:00 PM Local time EDT

Beginner Ashtanga Yoga with Charina (60 min) // SUN 12pm ET / 9am PT

7:00 PM - 8:00 PM Local time EDT

Foundations of Yoga with Traci // SUN 7PM ET / 4PM ET

Events for May

6th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express with Chanel (25 min) // MON 6:30AM ET

7:00 AM - 7:25 AM Local time EDT

Stretch & Recover with Chanel (25 min) // MON 7:00AM ET

9:00 AM - 9:50 AM Local time EDT

Vinyasa Yoga w/ Katy (50 min) // MON 9AM ET / 6AM PT

10:00 AM - 10:50 AM Local time EDT

Power Yoga (50 min) with Lisa // MON 10:00AM ET / 7AM PT

10:00 AM - 11:00 AM Local time EDT

Postnatal Yoga (60 min) w/ Ann // MON 10am ET / 7am PT

12:00 PM - 12:30 PM Local time EDT

Gentle Flow: Mid-Day Release (30 min) w/ Emily // MON 12:00PM ET / 9AM PT

12:35 PM - 12:55 PM Local time EDT

Guided Meditation with Emily (20 min) // MON 12:35PM ET / 9:35AM PT

1:00 PM - 1:45 PM Local time EDT

Yoga Nidra with Amy (45 min) // MON 1PM ET / 10AM PT

1:30 PM - 2:15 PM Local time EDT

Chair Yoga with Marie (45 min) // MON 1:30PM ET / 10:30AM PT

6:30 PM - 7:20 PM Local time EDT

Yin Yoga (50 min) with Val // MON 6:30PM ET / 3:30PM PT

Events for May

7th

6:30 AM - 7:00 AM Local time EDT

Vinyasa Yoga Express (25 min) with Chanel // TUES 6:30AM ET

7:00 AM - 7:30 AM Local time EDT

Stretch & Recover (25 min) with Chanel // TUES 7:00AM ET

8:00 AM - 8:50 AM Local time EDT

Beginner Yoga (50 min) with Chanel // TUES 8:00AM ET

8:30 AM - 9:00 AM Local time EDT

Intro to Ashtanga- Short Flow (30 min) with Nadine // TUES 8:3AM ET / 5:30PT

9:00 AM - 9:50 AM Local time EDT

Power Yoga (50 min) with Lisa // TUES 9:00AM ET

10:00 AM - 11:00 AM Local time EDT

Yoga for Calm & Connection (60 min) with Yvette

12:00 PM - 12:30 PM Local time EDT

Gentle Flow: Mid-Day Release (30 min) with Emily // TUES 12:00 PM ET / 9AM PT

3:30 PM - 3:55 PM Local time EDT

Yoga for Office Workers (25 min) with Charina // TUES 3:30 PM ET

4:00 PM - 5:00 PM Local time EDT

Aloha Afternoons – Slow Flow (60 min) with Jessica // TUES 4pm ET / 1pm PT

7:00 PM - 7:50 PM Local time EDT

Power & Balance (50 min) with Zoie // TUES 7pm ET / 4pm PT

7:00 PM - 7:25 PM Local time EDT

Guided Meditation (25 min) with Claudia // TUES 7PM ET / 4PT PT

8:00 PM - 8:50 PM Local time EDT

Yin Yoga (50 min) with Zoie // TUES 8pm ET / 5pm PT

Events for May