Start your practice with Ompractice today Try Ompractice for free, and begin building a mindful movement practice that fits in your daily life. Start free trialThings that Matter: The Ompractice Blog June 25, 2025Ompractice Meditation Player 🌱 Recently on the Blog June 24, 2025 JULY: What’s New at Ompractice this month!February 24, 2025 New to Ompractice: Moving MeditationsJanuary 1, 2025 Good Questions for 2025December 20, 2024 Winter Survival GuidePopular Posts Simple Ways to Cozy Up Your Yoga NookWhy Meditation Matters: A Beginners Guide to Kicking Off Your Meditation HabitOmpractice’s Katy Mills On How To Yoga AnytimeTop 10 Tips for Building Willpower: Or What to Do if Your New Year’s Resolutions Didn’t Work Search Get Ompractice in your inbox Stay up to date on the latest tips and stories from our teachers