MEET THE FIRST TEACHER AT OMPRACTICE ASHLEY KACHELMEYER. HER ALL-IN APPROACH TO YOGA AND WELLBEING IS INSPIRING. FROM USING YOGA TO SUPPORT HER CAREER TEACHING DEAF AND HEARING IMPAIRED CHILDREN TO BEING THE BEST BONUS MOM AND DOG MOM SHE CAN, HER YOGA CRED WILL IMPRESS YOU. IF YOU HAD ANY DOUBT, NOW IS THE TIME TO LOG ON TO …
How One Busy Mom Started a Workplace Yoga Program Using Ompractice and How You Can, Too
Joan Perreault is a busy working mom of a 1-year-old, but she’s not letting that get in the way of her yoga practice—thanks to Ompractice. When the Northampton, MA, resident started a new job a few months ago, she was missing the great lunchtime yoga program she had at her previous company (the teacher came to their campus twice a …
Online Yoga Classes At Night (It Could Be Your Next Date Night)
The day is over, and you didn’t have time to make it to yoga. Maybe you’re a busy parent who has a hard time setting aside “me” time. Maybe you have a demanding job, and the idea of lunchtime yoga is preposterous. Well, that doesn’t mean you missed your chance to unroll your mat. Ompractice offers several classes in the …
Los Angeles Chargers’ Andre Patton On How Yoga Makes Him a Better Football Player and Boyfriend
Andre Patton is living proof that you can’t always judge a book by its cover — and that making time for yoga at home makes him a better athlete and boyfriend. Despite his towering 6’3,” 210-pound frame, you’re just as likely to find the Los Angeles Chargers wide receiver stepping on the yoga mat as you are inside a football …
Top 3 Tips for Teaching Kids by OmPractice’s ‘Yoga for Kids’ Teacher Tanya Farmer
OmPractice’s Yoga for Kids Teacher Tanya Farmer Shares Her Top 3 Teaching Tips Including Using a Bendy Stuffed Bear!
Simple Ways To Spice Up Your Yoga Nook
Whether you have a corner or castle to practice in, Swedish yoga teacher Ulrica Wihlborg, owner of Domino Magazine’s “prettiest yoga studio in the world,” shares her simple secrets for turning any home into a peaceful haven. Like a baby’s lovey or a sentimental fraying photo, being near things, people and places we love can inspire us to go there …
OmPractice’s Katy Mills On How To Yoga Anytime
Learn how this military mom (and yoga teacher) uses yoga to give back, know yourself and to be a better parent all while raising four kids ages 2 to 16