Ompractice is excited to offer all members of the BILH community (all employees and dependent spouses) unlimited 12-month access to live yoga, strength training, meditation, tai-chi, pilates, barre, and other wellbeing classes that can be taken from the comfort, convenience and privacy of campus, home, traveling, or wherever you may be. Classes are taught using two-way video so you are seen and supported by a great teacher in real time, with classes at all times of day! We also have a video library when you can't make it to a class.
With more than 100 class options per week, Ompractice fits into your life at your pace.
Roll out your mat and position your device 7-8ft away.
Join your teacher for a live, interactive class with real-time feedback and support.
Our teaching philosophy is simple: We see you and we respect you. Our teachers will help tailor your practice to fit your lifestyle. Movement is for everyone and we are delighted for you to join us. Whether you are brand new to yoga or a long-time practitioner, Ompractice has a class perfect for you. Our classes include:
Ompractice offers classes to meet you wherever you may be on your path — from a good workout to the opportunity to sit back and relax. Explore the Ompractice schedule to find the classes that speak to you.
Ompractice teachers are known to be friendly, knowledgeable teachers with great (and unique) vibes! Get to know each and everyone one of their stories on our teacher bio pages, and find a great teacher whose style fits with you.
Dawn has a wonderful way of making you feel strong and peaceful during these sessions.
Feb 19, 2024
Valerie is wonderful. We are all nurses and try to do her class on our lunch break.
Jan 24, 2024
We surveyed students about their experiences with our classes.
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