Niki Saccareccia

Joined ompractice March 2018

Image

I began exploring Yoga after my first class when I was 12, knowing that it had something powerful that was also simple and timeless. My background is in Clinical Behavior Therapy. In my classes, my approach is practical, focusing on physical alignment and breath support.Expect variations of postures, modifications, props, breath work and specific cues to advance your own practice, class by class.

My experience with yoga is as much about what happens on the mat as what your mentality is all day long - managing stress, choosing love over fear and overcoming excuses. I always speak to the ancient philosophy that has informed modern practice in the west. Yoga is for every body, and my style is down-to-earth. You’ll move, and you’ll learn a lot, too!

My habit-changing practices have been featured on Yoganonymous.com, ElephantJournal.com and Wanderlust.com. There is a natural healing intelligence beneath the noise of being a busy human, and my aim is to use the tools of yoga to help you experience it directly! For more about Niki, visit www.lightinsideyoga.com

Image
Image
 
 
Full Schedule
April

May 2018

June
Sun
Mon
Tues
Wed
Thurs
Fri
Sat
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
Events for May

1st

No Events
Events for May

2nd

No Events
Events for May

3rd

No Events
Events for May

4th

Events for May

5th

No Events
Events for May

6th

No Events
Events for May

7th

No Events
Events for May

8th

No Events
Events for May

9th

No Events
Events for May

10th

No Events
Events for May

11th

Events for May

12th

No Events
Events for May

13th

No Events
Events for May

14th

No Events
Events for May

15th

No Events
Events for May

16th

No Events
Events for May

17th

No Events
Events for May

18th

Events for May

19th

No Events
Events for May

20th

No Events
Events for May

21st

No Events
Events for May

22nd

No Events
Events for May

23rd

No Events
Events for May

24th

No Events
Events for May

25th

Events for May

26th

No Events
Events for May

27th

No Events
Events for May

28th

No Events
Events for May

29th

No Events
Events for May

30th

No Events
Events for May

31st

No Events

Are you a teacher?

Expand your student base and teaching on ompractice today.
Learn More