Joined Ompractice October 2017
Rachael is a Boston-based E-RYT 500 certified yoga teacher and is honored to combine her love for practicing and teaching yoga with her passion for teacher development, team building and empowerment, and creating community.
She stumbled upon heated power vinyasa yoga on a friend’s recommendation in December 2002. A former competitive swimmer, she was sure that her “high intensity” lifestyle and yoga would not mesh. After one class, she was in awe of the physical and mental breakthroughs she experienced. She has been teaching, leading workshops and trainings, and mentoring teachers since 2007.
Rachael is a graduate of Clark University and most recently the Institute for Integrative Nutrition. With a degree in Biology and a background as a Scientist, she is fascinated by the intersection between science and yoga. She is deeply devoted to wellness and making healthy living simple and accessible for everybody at every age.
Her classes offer simple and concrete tools that she hopes will inspire you to keep it real and feel good both on and off the mat.
"Rachael has an ease in her voice that makes me believe there is a version of every pose that is possible for me. She knows when to challenge me and knows when to leave space for me to challenge myself."